NIPMUC REGIONAL PHYSICAL EDUCATION DEPARTMENT
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Nipmuc Fitness Center & Exercise room


"Success is the sum of small efforts, repeated day in and day out"

Fitness Center Information


The Nipmuc Fitness Center is open to students after school Monday through Friday from 2:00 to 3:30.

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There must be a coach on-site at all times while players/students are using the weight room. ​If a coach is not present the weight room will be closed. Room 114 may only be used with permission from a coach, PE teacher, or the AD
Fitness Center Rules
  • All weights, bars, and equipment MUST be racked as it were when you found it
  • Proper gym attire is required (No shoes, no shirt, no service) No boots as well
  • All students must be supervised by a member of the Nipmuc staff
  • Only current MURSD students are allowed in the weight room (Alumni are not allowed)
  • Athletes must follow posted schedule (if a team reserves the weight room through Coach LeBlanc they are only ones in the room)
  • Music must be approved by a Nipmuc coach or the Athletic Director (No explicit lyrics or suggestive language)
EQUIPMENT AVAILABLE:
  • Free weights
  • Pull-up bars
  • Olympic Bars
  • Concept 2 Rowers
  • Low Row Machine
  • Lat Pulldown
  • Cable Crossover
  • Treadmills
  • Stationary Bikes
  • Elliptical's

Exercise Room

The exercise room is designed for core workouts, Spin bike classes, yoga, & other fitness activities

Equipment Available:
  • Pull Up Bar
  • Plyo Boxes​
  • Spin Bikes
  • TRX Bands
  • Jumps Ropes
  • Foam Rollers
The overheard projector is also available for video-based exercise routines
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  • Home
    • Fitness Room
    • Challenge Course
    • PLT4M
  • Lifetime Wellness
    • Current Offerings & News
    • Leaderboards
  • Student Info
    • Rules & Policies
  • Curriculum
    • PE by Choice
  • Advisory
    • 9th Grade >
      • Follow Up Lesson
    • 10th Grade >
      • Follow Up Lesson
    • 11th Grade >
      • Follow Up Lesson
    • 12th Grade >
      • Metabolism
      • Maintaining Wellness
      • Activity Match
      • Follow Up Lesson
  • Teachers