Fitness Center Information

The Nipmuc Fitness Center is open to students after school Monday through Friday from 2:00 to 3:30.
There must be a coach on-site at all times while players/students are using the weight room. ​If a coach is not present the weight room will be closed. Room 114 may only be used with permission from a coach, PE teacher, or the AD
Fitness Center Rules
  • All weights, bars, and equipment MUST be racked as it were when you found it
  • Proper gym attire is required (No shoes, no shirt, no service) No boots as well
  • All students must be supervised by a member of the Nipmuc staff
  • Only current MURSD students are allowed in the weight room (Alumni are not allowed)
  • Athletes must follow posted schedule (if a team reserves the weight room through Coach LeBlanc they are only ones in the room)
  • Music must be approved by a Nipmuc coach or the Athletic Director (No explicit lyrics or suggestive language)
EQUIPMENT AVAILABLE:
  • Free weights
  • Pull-up bars
  • Olympic Bars
  • Concept 2 Rowers
  • Low Row Machine
  • Lat Pulldown
  • Cable Crossover
  • Treadmills
  • Stationary Bikes
  • Elliptical's

Exercise Room

The exercise room is designed for core workouts, Spin bike classes, yoga, & other fitness activities

Equipment Available:
  • Pull Up Bar
  • Plyo Boxes​
  • Spin Bikes
  • TRX Bands
  • Jumps Ropes
  • Foam Rollers
The overheard projector is also available for video-based exercise routines