Broomball/Floor Hockey - (Team & Individual Sports)
During this unit students will learn the rules, skills, and concepts of broomball/floor hockey through team practice and competition. The focus will be on skill improvement and game understanding, while also emphasizing sportsmanship and safety. Weight Room Activities - (Fitness) During this unit students will have access to all fitness concepts learned throughout the semester. Weight room workouts will include concepts of strength training and functional fitness, allowing students to build off previous work within the fitness category or learn new concepts. Students will be able to choose option within the weight room unit to meet their individual goals.
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Badminton - (Recreational Activities)
During this unit students will build off the rules and fundamentals learned in the previous unit, with a focus on game play and competition. Students will participate in singles and doubles games, as well as tournament play. Enduring Understandings*: RA-1; RA-3; RA-4; RA-5; TS-4 Strength Training/Cardiovascular Exercises - (Fitness) During this unit students will have access to all fitness concepts, including weight training, group exercises, cardiovascular endurance, and more. Weight room workouts will include concepts of strength training and functional fitness, allowing students to build knowledge within the fitness category or learn new concepts. Students will be able to choose options within the weight room unit to meet their individual goals. Enduring Understandings*: F-1; F-4; F-5; HW-1 |
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November 2018
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