Gatorball - (Recreational Activities)
A team game that involves concepts and skills from soccer, basketball, and handball. During this unit students will learn the rules, skills, and concepts of gatorball through team practice and competition. The focus will be on skill application and game understanding, while also emphasizing team concepts including communication, cooperation, and effort.
Weight Room Activities - (Fitness)
During this unit students will have access to all fitness concepts learned throughout the semester. Weight room workouts will include concepts of strength training and functional fitness, allowing students to build off previous work within the fitness category or learn new concepts. Cardio options will include walking/jogging outside (weather permitting) and group fitness in the classroom. Students will be able to choose options within the weight room unit to meet their individual goals.
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