Non-Traditional Team Games - (Team Sports)
These games are a collection of non-traditional team games that incorporate concepts of team play, movement patterns, and fitness. The focus of the unit will be on effort and participation. The games in this unit will include gatorball, ultimate frisbee, tchoukball, kickball, and others. Enduring Understandings*: TS-2; TS-3; TS-5; HW-1 Walking/Jogging - (Fitness) Students will practice various cardio activities and learn how to build a program progression throughout the unit. Options will include walking/jogging outside (weather permitting) and cardiovascular equipment in the weight room. Students walking/jogging outside will track their progress and results using the 'Map my Run' app. Enduring Understandings*: F-1; F-4; F-5; HW-1 Strength Training/Cardiovascular Exercises - (Fitness) During this unit students will have access to all fitness concepts, including weight training, group exercises, cardiovascular endurance, and more. Weight room workouts will include concepts of strength training and functional fitness, allowing students to build knowledge within the fitness category or learn new concepts. Students will be able to choose options within the weight room unit to meet their individual goals. Enduring Understandings*: F-1; F-4; F-5; HW-1
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November 2018
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