"Life begins at the end of your comfort zone" 
Our department strives to provide students with the opportunity to learn how to live a physically, socially, and emotionally healthy and fulfilling lifestyle through the practice of lifelong wellness skills and activities. 
​  DEPARTMENT ESSENTIAL QUESTIONS.....
  • What are the benefits of lifelong wellness?
  • What does active participation look like?
  • How do I take ownership of my overall wellness?
We focus on 5 character traits of active participation......
​PREPARATION - EFFORT - COOPERATION  SPORTSMANSHIP - ATTITUDE

lifetime wellness

Learn more about our Lifetime Wellness course!

lifetime wellness students will....

  • Improve physical skills, the body’s ability to move, and increase overall physical health
  • Increase self-esteem, confidence and pride; while developing coping skills and strategies
  • Develop interpersonal connections while increasing enthusiasm, teamwork and social fulfillment
  • Understand how proficiency in wellness helps to prevent injury, illness, and disease and leads to lifelong participation
  • Establish beliefs about personal wellness while developing personal responsibility, accountability, and empathy

Additional programs

weight room

Info about weight room after school programs and hours

challenge course

Picture and info of our on-site low-element challenge course

PLT4M

Learn more about the PLT4M educational fitness program